Please wear your full Eltham sports kit - navy games tops. Navy or black bottoms if you do not have Eltham tracksuits.

You will be receiving packed lunches, however, the cafe at Rainham will be open so bring money for any additional food you may want. You may also bring your own food and don't forget water bottles.

Please make sure all piercings and jewellery are removed, you will NOT be able to participate even with them taped.

Bring any appropriate additional layers if needed.

Playing time cannot be guaranteed due to the nature of this competition.

Unfortunately, no spectators are allowed.